Super slow motion videos of Roger Federer - hitting mostly forehands and a couple of backhands. Incredible detail of racquet vibrations, him watching the ball and more...
This tennis warm up drill includes typical coordination exercises for warm up and makes it a little more interesting by doing all that on the doubles and singles sidelines.
It's very useful to do some reaction drills before training a tennis volley. Kids love these kinds of drills and they are extremely useful for developing reactions and hand-eye coordination.
Instead of taking the racquet back, the player needs to rotate the body in tennis. This is often called the "unit turn". Here's a fun drill to practice that...
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The key to developing a powerful tennis serve is the acceleration or the racquet drop. There are 5 more videos in the full serve instruction guide for tennis beginners.
Tennis beginners need to learn backhand groundstroke in a step-by-step progression to improve in the fastest way. This is only 1 of the 49 video clips in the full version of the How To Play Tennis Video Instruction Guide for tennis beginners.
Similar to the forehand video, this one shows a simple way of experimenting with backhand grips in order to find the most comfortable one. This is the 6th video in the Origin of tennis technique series.
This last video in the Origin of tennis technique video shows how you need to combine the two main keys to hitting a good forehand or backhand - hitting forward through the ball and spin.
Now just look for the most comfortable way of doing this and your technique will develop as a consequence of these two goals.
