Video duration: 490 seconds
Global video hits: 531910
Music video by Kanye West performing The New Workout Plan: Long Version (Explicit)
with Kanye West [Producer], Kanye West, Lil X, H. S. I. Productions
(C) 2004 Roc-A-Fella Records, LLC
Video duration: 309 seconds
Global video hits: 508955
It's time to workout off that holiday meal and Kim Strother has a workout that is butt good. Become a member of http://www.fordmodel s.tv by clicking here!
Video duration: 331 seconds
Global video hits: 217949
http://diet.com http://stephencabral .com No time to work out? Try this 4 minute interval workout video aka the world's fastest workout. Personal trainer and body transformation expert Stephen Cabral takes diet.com host Sarah through the fat burning Tabata interval cardio fitness routine.
Video duration: 707 seconds
Global video hits: 257460
A short abs and core workout using basic Pilates exercises (side plank, the hundred, etc). The workout is lead by Coach Nicole of SparkPeople.com, and she'll help you build abs of steel.
Video duration: 280 seconds
Global video hits: 115290
This was a project I did in college at ASU for class. Yes, I also worked at the library, and Betty Glover (an incredibly sweet lady) was my boss. This was way before non-linear editing. It's a bit dated, but still holds up pretty well, I think.
Video duration: 187 seconds
Global video hits: 851455
This video shows what it takes to be a wwe superstar! A look behind the awesome work that those performers give to the fans!
Check this blog for fantastic updates:
http://www.outrol adojet7.blogspot.com /
Video duration: 106 seconds
Global video hits: 102500
In 1993, Estelle Getty - feisty star of "Golden Girls" and "Mannequin" - produced a senior citizen fitness video called "Estelle Getty: Young At Heart." This is a remix of that video featuring "Check On It" by Beyonce.
![The World\](http://img.youtube.com/vi/AimPOSXe7n4/2.jpg "The World\")
![\"Check On Estelle\" - The Estelle Getty Workout Video Remix](http://img.youtube.com/vi/WeTqHlkdfgA/2.jpg "\\"Check On Estelle\\" - The Estelle Getty Workout Video Remix")
